Mental Health

Head to Health

Find digital mental health resources from trusted service providers.
Digital resources navigator. Brief Psycho-education and self help strategies.
Patient testimonials and recommended apps and online tools.

Website: https://headtohealth.gov.au/

Reach out

For young people going through ‘tough times’, app suggestions.

Website: http://www.reachout.com.au

headspace interactive activities

Web based modules that walk young people through brief interventions for common issues. Designed to be used on smart phones.

Website: https://headspace.org.au/interactive-activities/wellbeing/

Beyond Blue Safety Planning App

A suicide safety planning app. Clinician supported collaborative safety planning is the recommended best practice approach. 

Website: www.beyondblue.org.au/get-support/beyondnow-suicide-safety-planning